When you apply an ENGO Blister Patch to your shoe or insole, with just a tiny bit of care, it will stay there indefinitely. The adhesive is strong and the patches are extremely durable. You can expect a single ENGO Patch to last day after day, week after week, month after month – for a good 300 miles (~500kms). You’ll know it’s time to replace them if the blue surface wears through to white. Race situations where you don’t have time to stop to reapply your blister strategy, like lubricants or powders. Friction is not bad. In fact, friction is necessary. We need friction for traction. Without traction (like when you put Vaseline all over your foot) it’s too slippery and your foot slides around too much in your shoe. This makes walking and running harder and less efficient. The detrimental effects on the efficiency of your gait, like propulsion (push-off), braking (slowing down), changing direction and on your balance, also make injuries more likely. Coefficient of friction data of various in-shoe materials. ENGO reduces COF the most, in dry and wet conditions. As a reader of the Blister Prevention blog, you know friction blisters are a common ailment among active inpiduals such as runners, walkers, hikers, military personnel, netball players, tennis players … you get the picture! PTFE patches, better known as ENGO Blister Patches, offer a convenient and effective solution for preventing and treating these painful skin injuries. This is thanks to its uniquely low coefficient of friction.

Patches, Better Known as ENGO Blister Patches PTFE Patches, Better Known as ENGO Blister Patches

One of the key benefits of ENGO Blister Patches is that they adhere to the shoe, rather than the skin, and last for weeks to months, sometimes even years! This makes them a cost-effective and convenient solution for people who are prone to developing friction blisters and always on the go. The other outstanding feature of ENGO’s PTFE patches is they are extremely thin, and therefore don’t adversely affect shoe fit. This is particularly convenient in ultra-endurance activities like multiday hiking (like walking the Camino) and ultramarathon events where swelling of the feet is common. PTFE is also used in a wide range of medical and industrial applications, including as a graft material in surgery, as a coating on catheters and in gaskets, seals, and bearings.Some blisters are small, like a blister on the outside of your pinky toe. You’d use a Small Oval Patch for this. Others can be huge, like blisters across the whole ball of your foot. You’d use the Rectangle Patch for this. That’s why ENGO Blister Patches come in 4 shapes and sizes. What's more, you can cut the patches with scissors to any size or shape you like. Read this useful resource to learn more about how to choose the right ENGO Patch and tips on how to apply it to your footwear so that you’re getting the most out of it. ENGO Blister Patches are extremely thin and don't change the fit of your shoe in any way. Pro 2: They Last a LONG Time! Applying a blister prevention to your shoe rather than your skin is a bit out of the ordinary. Find out how to install the patches to ensure you’re making the most of each patch. Read more here or watch these videos.

ENGO Blister Patches - Blister Prevention

Prevent blisters for a personal best Whilst running, hiking, on your feet or at a music festival - Keep moving without the painful interruption of blisters. ENGO Blister Patches are very thin – only 0.38mm. There’s a significant advantage to this, and that is, they won’t change the way your shoe fits. This is important, especially in endurance activities where your feet swell. It’s also important if your shoes are tight already in certain areas – like if you’ve got a bunion. You simply can’t afford to add more bulk into your shoe in this area without making things worse. Blister pads, cushions and protectors all take up room in your shoe and can change shoe-fit. This has become the gold standard for longevity in blister prevention. And it has taken blister management for the following scenarios to a whole new level:ENGO PTFE Patches are applied to footwear surfaces to reduce friction force, preventing and relieving blisters. Now I take it for granted that I don't get blisters. And that's the way it should be - for everyone. No matter what your activity, how sweaty your feet are, how hot it is where you live, or how blister-prone you are. That's why I've researched and written so extensively about blisters. ENGO Blister Patches aren't my only focus. But they're something I couldn't do without personally, or professionally in my clinic and at the 6-day ultramarathons I provide foot care at.

ENGO Blister Patches Work - Blister Prevention How ENGO Blister Patches Work - Blister Prevention

ENGO Blister Patches prevent foot blisters in the best way possible, in my opinion. They're extremely durable, don't adversely effect the fit of your shoe, and maintain "good friction" so your foot still has traction in your shoe. While there's no single product, technique or strategy that is best for every blister at every anatomical location in every situation, ENGO Patches come the closest to being just that. The ENGO blister patches come without how-to-use instructions. It represents best value to experienced users with: When you use ENGO Blister Patches, you put them just where you need them – only at those blister-prone areas. In this way, you’re relieving ‘bad’ friction to avoid blisters whilst maintaining ‘good’ friction elsewhere esle. This is the best way to manage friction. We call it targeted friction management. Pro 5: Different Shapes & SizesBlue ENGO Patches (PTFE Patches) used by an ultramarathon runner. Image credit: Ian Corless Wrapping up You can grab your ENGO Patches from our online store. We ship daily, worldwide, from USA and Australia.