Smoking Cessation Local stop smoking services are free, friendly and can massively boost your chances of quitting for good. These services staffed by expert advisers provide a range of proven methods to help you quit. They’ll give you accurate information and advice, as well as professional support, during the first few months you stop smoking. They also make it easy and affordable for you to get stop smoking treatments, such as: * Varenicline (Champix) * Bupropion (Zyban) * nicotine replacement therapy, such as patches and gum One-to-one and group stop smoking sessions You’ll normally be offered a one-to-one appointment with an adviser, but many areas also offer group and drop-in services as well. Depending on where you live, the venue could be a local GP surgery, pharmacy, high-street shop, or even a mobile bus clinic. Jennifer Percival, who trains stop smoking advisers, says that using both treatment and specialist support is proven to give you the best chance of stopping smoking. “The majority of people who see an adviser will get through the first month after quitting without smoking a cigarette. “Overall, you’re up to 4 times more likely to stop smoking for good if you use a combination of stop smoking… Garnier is also proud to announce that we are now officially approved by Cruelty Free International under the Leaping Bunny Programme. New easier preparation, colouring your hair at home has never been easier. Box includes: 1 x develop creamer inside application bottle, Colour cream tube, 1x Silicone-free after colour care tube for a natural touch, 1 x pair of gloves and 1 x instruction leaflet.

If you have warm tones in your skin, a cool toned light brown hair colour will bring out the best in your complexion. Try Garnier Olia 6.0 Light Brown(Andrea’s choice!) for a cooler colour. If you have cool tones in your skin and want to offset them beautifully, we recommend Olia 6.3 Golden Light Brownfor a warmer shade. Up to 100% grey hair coverage • Maximum colour performance for intense and even colour full of beautiful reflects and long lasting shiny brown hair colour At Garnier, we know that oil can do much more than just condition your hair. When concentrated at the heart of the Olia permanent brown hair dye formula, oil maximises the brown hair colour result. Garnier Olia permanent hair dye is a 60% oil-powered formula, with natural flower oils and ammonia free for a pleasant scent. Our at home hair dye visibly improves the quality of hair, for better shine and 35% smoother hair**. Olia home hair colour will also provide maximum colour performance for lavish, vivid and long-lasting brown hair. Plus, Olia home hair colour has a unique sensorial application and optimal scalp comfort with our non-drip smooth velvety texture of the colourant cream. ** Instrumental test vs before and after colouration.Now get plenty of cream in your hands and work it through the rest of your hair, making sure you are spreading the cream evenly over all your hair, root to tip.

In 2018, it was announced Brown would star as Lois Bennett in Peter Bowker's World War II drama World on Fire, which premiered as a miniseries on BBC One in 2019 before being renewed for a second series. [5] She starred as Katherine Walker in the 2020 television film Anthony by Jimmy McGovern for the BBC. Brown was 16 when she auditioned for M.I. High on CBBC, making her television debut and joining the main cast as Keri Summers for its seventh and final series. [2] She was subsequently signed by Ruth Young at United Agents; [3] she is also represented by Model Team. [4] Brown had a recurring role as Molly Kilmuir in the fourth and sixth series of the BBC One crime drama Shetland. She also had a role as Ecgwyn in the third and fourth series of the Netflix medieval drama The Last Kingdom.Ashy colours work best with warm toned complexions, so if this is you, we recommend Garnier Olia 4.15 Iced Chocolate for a dark, rich shade. Or try Garnier Olia 5.15 Frosty Chocolatefor a slightly lighter colour. Start by putting on gloves and instantly mix the colour cream and the developer cream in the applicator bottle. You might not intuitively know what kind of brown hair colour you’d like to choose, but there are things you already know about yourself that you can use as guidelines. ALWAYS BE COLOUR SAFE, FOR HAIR COLOUR ADVICE PLEASE CALL US ON: UK: 0800 0304 031 ROI: 1800 818 671 AFTER COLOR CONDITIONER:1119728 A AQUA/WATER/EAU, CETEARYL ALCOHOL, BEHENTRIMONIUM CHLORIDE, CETYL ESTERS, TOCOPHEROL, TRIDECETH-6, CHLORHEXIDINEDIGLUCONATE, HELIANTHUS ANNUUS SEED OIL/SUNFLOWER SEED OIL, CAMELLIA OLEIFERA SEED OIL, AMODIMETHICONE, ISOPROPYL ALCOHOL, PARFUM / FRAGRANCE, CITRIC ACID, CETRIMONIUM CHLORIDE. F.I.L.# D180530/1 US PATENTS: 7,223,385; 7,485,289

So here’s how it’s done, broken down into a simple step-by-step guide to colouring your hair brown at home: Our long-lasting at home hair dye provides up to 100% grey hair coverage and Olia Iridescent brown ensures intense, even colour results, full of beautiful reflects every time. Olia really offers you a little bit of luxury at home, from application, with its non-drip velvety formula and optimal scalp comfort, right through to the end result, where hair is left, smooth, intensely conditioned and up to 3x shinier*.Top tips: Use an old towel as hair colour may stain it. Apply moisturising cream to your hairline to avoid staining. Colourant Cream: Paraffinum Liquidum ; Mineral Oil, Aqua ; Water, Ethanolamine, Steareth-20, Caprylyl;Capryl Glucoside, Polysorbate 21, Steareth-2, p-Aminophenol, m-Aminophenol,2-Amino-3-Hydroxypyridine, Ascorbic Acid, Sodium Metabisulfite, 6-Hydroxyindole, Thioglycerin, Toluene-2, 5-Diamine, Polyquaternium-67, Helianthus Annuus Seed Oil ; Sunflower Seed Oil, 2-Methylresorcinol, Limnanthes Alba Seed Oil ; Meadowfoam Seed Oil, Camellia Oleifera Seed Oil, Resorcinol, Passiflora Incarnata ; Passiflora Incarnata Seed Oil, EDTA, Parfum ; Fragrance C54916;1 Discover Olia, the oil powered, ammonia free permanent at home hair dye that ensures maximum colour performance and visibly improved hair quality. Garnier Olia permanent hair dye is a 60% oil-powered formula, with natural flower oils and is ammonia free for a pleasant scent. Next, open up your box and lay out all your equipment. You should have an instruction leaflet, some gloves, a mixing bottle, a bottle of developer cream, colourant cream and a deep conditioner for afterwards. Dare to colour with Garnier Olia No Ammonia Permanent Hair Dye. Our 60% oil-powered formula*, with Natural Flower Seed oils and no ammonia, delivers maximum colour performance for exceptional ultra-luminous, long-lasting dark hair with beautiful multi-dimensional undertones and up to 100% grey coverage. The vegan formula** leaves hair is smoother, free flowing with up to 3 times more shine*** Olia home hair colour has a unique sensorial application with our non-drip smooth velvety texture of the colourant cream. * In the colour cream, ** No animal derived ingredients, *** Instrumental test vs unwashed hair.

Brown was brought up in Edinburgh. She was a member of her school's Chamber Choir and participated in school plays and local theatre productions before enrolling in the MGA Academy of Performing Arts. [1] Career edit

Anti Malaria Malaria is a serious tropical disease spread by mosquitoes. If it isn’t diagnosed and treated promptly, it can be fatal. A single mosquito bite is all it takes for someone to become infected. Symptoms of malaria It’s important to be aware of the symptoms of malaria if you’re travelling to areas where there’s a high risk of the disease. Symptoms include: 1. A high temperature of 38C or above 2. Feeling hot and shivery 3. Headaches 4. Vomiting 5. Muscle pains 6. Diarrhoea Symptoms usually appear between 7 and 18 days after becoming infected, but in some cases the symptoms may not appear for up to a year, or occasionally even longer. When to seek medical attention Seek medical help immediately if you develop symptoms of malaria during or after a visit to an area where the disease is found. You should still seek medical help even if it’s several weeks, months or a year after you return from travelling. If there’s a possibility you have malaria, a blood test will be carried out to confirm whether or not you’re infected. You should receive the results of your blood test on the same day. If you have malaria, treatment will… Start by putting on gloves and instantly mix the colour cream and the developer cream in the applicator bottle. Shake well to mix.