You’ll discover the steps necessary to successfully and safely enter the astral dimension and learn the benefits of doing so. At the end of this book, you are expected to begin your journey and be armed with significant knowledge to achieve your astral pursuits effectively. Why must you read this book?

This includes developing a sense of trust in ourselves; knowing that we possess the resources within us to explore beyond our current boundaries on both a mental and energetic level.The many books that cover astral projection have varying information on how you can reportedly spark the experience. Mastering Astral Projection by Robert Bruce and Brian Mercer claims that remembering your dreams, breathing a particular way, being in a state of "deep physical relaxation," and "energy body stimulation" are all things you can do to make an out-of-body experience more likely. A delicate balance between mind, body, and spirit is needed for out-of-the-body experiences (OBE). Mastering Astral Projection allows readers to learn more about their spirituality and discover non-physical dimensions.

As an astral projection enthusiast, Projection of the Astral Body is a must-have on your bookshelf. 6. The Art and Practice of Astral Projection In J.H Brennan’s Astral Doorways, the author emphasizes how taking control of your astral projection experience can be life-changing and rewarding. He dives deep into what one should expect during an out-of-body experience: Achieving astral projection requires mastering several techniques to shift your mindset and cultivate a meditation practice. Messier and Smith's 2014 study focused on a student who said that she had been having out-of-body experiences her whole life, and that she could trigger them deliberately, which is conceptually similar to astral projection.In 2021, this topic gained speed as millennials furiously began Googling it after finding its mentions in numerous trending television series and movies. As commented by Dr. Elisabeth Kubler, the book describes the cycle of our existence through life and death in a straightforward way.

If you want to learn about astral projection from a Wiccan point of view, Flying Without a Broom is perfect for you.

Scientists in this corner are focused not on the perceived separateness of the mind and body, but on the way they function as one, which is why the disconnect is so jarring. Messier compares the phenomenon to things like aphantasia (when a person can't form a visual image in their mind) or synesthesia (when the triggering of one sense automatically leads to the activation of another). Astral projection is a form of meditation that involves exploring consciousness and accessing knowledge. It has been practiced for centuries, but it wasn’t until the 1970s when this practice became more mainstream. No matter where you are starting from on your journey towards mastering the art of astral projection, there is much opportunity for growth and evolution along the way – both spiritually and personally. Preparing yourself mentally, emotionally and physically for this type of venture is essential before embarking on any sort of spiritual exploration. The book won’t waste your time, as Tabitha Zalot ensured that the content will be presented concisely and precisely. As you read through the book, you’ll find an easy-to-understand discussion of out-of-the-body experiences, how to achieve them, and how to make yourself comfortable with the process. 5. Projection of the Astral Body