In a sage explained in Srimadbhagvatam-any one can be our teacher regardless of age,gender,creed or caste. In a rare visit to the UK, internationally famous monk Gaur Gopal Das teaches the art of mastering your thoughts, feelings and emotions.

In this amazing book, Gaur Gopal Das masterfully combines personal anecdotes, scientific truths, and spiritual wisdom to create a book that energizes both the mind and the soul. But it really helps to understand our thought process and as mentioned in the name it energize our mind by cleaning the dirt and doubt.

We mainly use Royal Mail Tracked 48 Service for goods which weight less then 2kg, all other goods will be delivered by a Courier. Gaur Gopal Das presents a new perspective on life in this thought-provoking work, confronting obstacles head-on and utilising the tremendous power that resides within our brains. For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice center (for example the Citizen's Advice Bureau if you are in the UK). In the opening section, "Me and My Mind," Das delves into the intricacies of our emotions, guiding readers to a deeper understanding of self-awareness. Now one of the most famous monks in the world, Gaur Gopal Das has been conferred with several honours, including the prestigious Dadasaheb Phalke International Film Festival Award and an honorary doctorate (DLitt) by KIIT University.

Since 2005 Gaur Gopal Das has been travelling the world sharing the wisdom that he has learnt with corporate executives, universities and charities. There is no air of superiority, no claims of supernatural and no rising above earthly issues in author's demeanor which attracted me to this book in the first place! The book addresses various aspects of life, including career, relationships, and personal well-being, and encourages readers to align their actions with their values, ultimately leading to a more fulfilling and purpose-driven existence. Registered address: Unit 31, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United kingdom.In modern times, mental health has emerged as one of the biggest challenges faced by people across the world. This is not intended to be a full statement of all your rights under the Distance Selling Regulations. Throughout the book, Guruji provides a wealth of actionable advice on how to boost mental energy, overcome obstacles, and achieve success. This book is actually an enlightening treat to those who are looking for positivity and mindfulness.

The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events. Energize Your Mind" is a dynamic and insightful guide that offers readers a comprehensive roadmap to unlocking their mental potential and achieving peak cognitive performance. Whether you're struggling with stress, anxiety, or self-doubt, this book is sure to provide you with valuable insights and actionable advice to overcome your challenges and lead a happier, more fulfilling life.While the author's writing style is clear and concise, I felt that the book lacked depth and failed to offer any truly insightful or novel ideas.