Sink your teeth into triple-layered delight. With a soft and chewy caramel centre enveloped in a rich chocolate coating, all topped with delightful crispies that add a little extra crunch to every bite. The perfect guilt-free treat – perfect for whenever, wherever. Each brownie is loaded with 13g protein and at least 7g fibre. Our easy-to-use Protein Pancake Mix guarantees light and fluffy American-style pancakes — that works every time! That means all your effort can go into the important things — like perfecting that flip. Clear Soy Protein Those with pre-existing kidney issues may also want to avoid protein powders, and be careful of their protein intake in general, due to the additional stress on the kidneys. But for healthy individuals, there’s no danger in consuming protein powders.

Did we mention they’re available in three mouth-watering flavours too? Chocolate Orange, Chocolate Sea Salt, and Peanut Butter. Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research. In case you hadn't seen our Carb Crusher already, first we'll ask you, where've you been? And second, you need to know what Carb Crushers are all about. They're the protein bar that stands out from the crowd for both their irresistible taste and on-point nutritionals.

What does calorie deficit mean?

If these bars help you to achieve a calorie deficitthen yes - either by contributing to improved hunger and eating less or replacing a higher calorie option in your diet. With our range of tablets and pills, you're sure to find the ideal supplement to add to your fat burning diet and support your fitness ambitions.

Many protein bars are rich in protein and fibre which both promote satiety. They are also typically sweetened which can help "scratch an itch" if you have a particular craving. There are many reasons to supplement with a protein powder. One of the main reasons is convenience. After working out, it can be beneficial to consume a high-quality protein source as soon as possible to optimise recovery before your next session. This can be difficult to do with whole foods, especially if you're on a busy schedule or following a plant-based diet. Protein powder is a convenient alternative that allows you to easily consume a complete protein source post-workout.

FAQs

Whether you’re vegan or not, by now you really should be familiar with our Vegan Carb Crusher bars — and if you’re not, you definitely owe it to yourself to change that immediately. The best way to lose weight is to first and foremost achieve a calorie deficit. After that, you need to think about keeping your protein high and maintaining your exercise levels (to retain as much lean muscle mass as you can), eating nutritionally dense foods most of the time but not restricting yourself from tasty options like chocolate too, as well as getting adequate sleep and managing your stress. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. You’ll find MyProtein’s Carb Crusher bars on our best protein bar list – and while they’ll certainly serve you well as a supplement if you’re training, they’ll also do a good job as a meal replacement bar. Alongside 20g of protein bar, they also contain 22 essential nutrients that include vitamins A and C, zinc and calcium. The marketing blurb says that Vitamin A, in particular, is a good ingredient, as it helps aid your immune system – something that often suffers if you’re dieting and on a low-calorie meal plan.